Example

This is the Example page liked to from the header. The default theme has 3 Example links. On this blog, they all point to the same post (here). Normally, they would likely point to individual posts and the actual template would have to be modified accordingly.

To modify the Example (and About) links in the template, simply scan for

BEGIN MAIN-NAV.PHP

(it's inside an HTML comment) in the HTML source.

Another option would be to have the Links point to Labels you want to highlight, rather than individual posts.